Top 4 meals during illness: Ragi idli, Kodo millet, and more

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meals during illness

Top 4 meals during illness: Ragi idli, Kodo millet, and more

meals during illness

Give a meal or treat that is good for both the body and the soul to those who are sick. From soothing Jeevans ragitone jar to comforting ragi idli mix, these products will help you recover quickly. 

This is a time when people crave simple foods that are warm, nourishing, and supremely comforting immensely. Here are a few instant healthy products that you are going to need to survive a sick day.

  1. Jeevans Ragitone Jar

Ragi is regarded as a ‘nutritional cereal’ due to its high level of calcium and iron content, which is beneficial to bone growth and overall development. When compared to other weaning foods, Jeevans Ragitone’s micronutrient content, sulphur amino acids, and rich protein content make it easier to digest.

With all these benefits, it is a perfect dish you can make in under 10 mins to energize sick people right away.

  1. Kodo Millet 

Kodo Millet Pulao is a healthy, flavorful one-pot recipe made in an Instant Pot Pressure Cooker or on the stovetop with instant kodo millet pack, vegetables, and a few spices. It is gluten-free, has a low glycemic index, and is high in fibre. Furthermore, Kodo millet has a high antioxidant content, which is beneficial for people recovering from illness. Prepare and serve this delightful pulao right away.

  1. Ragi Idli Mix

Ragi Idli is a healthy and tasty steamed cake made with ragi flour, urad dal, and idli rawa. For a perfectly healthy ragi idli, use the instant ragi idli mix, which contains all of these ingredients. 

Idli is a popular breakfast recipe that is enjoyed in most South Indian households for breakfast. This ragi idli mix has a ragi flour twist that makes it even more healthy and nutritious.

  1. Khichdi Mix

Khichdi is an Indian comfort food that is both healthy and simple to prepare. It cooks quickly and easily thanks to the Instant Khichdi mix. Khichdi can be made with almost any Indian lentil; everyone has their own preferences and cooking method. Some prefer it plain, while others prefer it with vegetables. In any case, Khichi is healthy and preferred in every household for a sick soul.

Conclusion:

Try avoiding spicy food and junk food to ensure a quick and smoother recovery. Each person copes with sickness at their own pace, but these products are going to help you fasten your process of recovery.

Take rest and keep yourself hydrated to let your body recoup.

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