As your baby reaches his eighth month, you may be seeking an ideal meal for an 8-month-old baby since this is the perfect time for him to try new foods, both solids and semisolids.
As your child approaches 8 months, he will begin to develop his first teeth and will be ready for new foods and increasing independence. A meal chart for an 8-month-old infant can provide you with an idea of all the foods and nutrients your baby will need at this period.
According to one research, diet is the most important aspect in a child’s growth and development. And now that your child is crawling, experiencing new things, hitting milestones, and playing, he demands more energy than ever before. Knowing about optimum 8-month-old baby food products can offer you an idea of the nutrients your baby will need at this point.
An 8-month-old baby’s nutritional food chart
Follow these simple rules for your 8-month old’s meal chart and prepare the items for your baby’s daily diet at your leisure.
• Early in the morning
Breast milk or infant formula
• Morning meal (Around 8.00 a.m.)
Jeevans Ragitone, Jeevans Ragi Powder, Millets,Suji kheer, porridge, upma, smoothies, and halwa are all options. If your baby wakes up around 8 a.m., feed him a milk-based meal.
• Around midday (Around 10.00 am)
Breast milk or infant formula
• Lunch (Around 12.30 – 1.00 p.m.)
Cereals, cooked vegetables, khichdi, curd, dal rice,Jeevans Millet Rice and curd rice
• Late afternoon (Around 3.00 p.m.)
Formula milk or breast milk
• In the evening (Around 5.00 p.m.)
Snacks, stewed fruits, smoothies, freshly mashed paneer, and sweet potatoes are all options. Snacks should contain finger foods.
• A Dinner meal (Around 7.30 – 8.00 p.m.)
Khichdi, vegetable soup, Jeevans Multi Millet Powder, egg, dal-soaked chapati, and dal-soaked idli
• Going to bed (Around 9.00 p.m.)
Formula milk or breast milk
Tips on how to feed your infant:
There are various items that may not be indicated in the above list of baby food for 8 month olds, but you must trust your instincts. Always provide sips of water before, after, and in between feedings to your infant.
Though the list of baby food for 8 months recommends giving milk 3-4 times per day, you may feed your infant as needed. Make an effort to strike a balance between solids and milk demand. Though most of the foods to offer to an 8-month-old infant are listed in the food chart, you may incorporate more.
