As newborns get bigger, they need solid food to provide enough nutrition for growth and development. Iron, zinc, and other vital nutrients are among them.
Babies utilize iron stored in their bodies from when they were in the womb during the first 6 months of life. Breastmilk and/or newborn formula also provide iron. However, as newborns develop, their iron reserves diminish. Babies should begin eating organic solid foods such as Jeevan’s Ragitone at the age of six months.
Introducing solids is also crucial for assisting infants in learning to eat by exposing them to various tastes and sensations from a variety of meals. It helps them grow their teeth and jaws, as well as other abilities that will be useful later in their language development.
When to Introduce solids?
When your baby is ready for solids, he or she will show an interest in eating – for example, they glance at what’s on your plate and reach out for your food and open their lips when you feed them food on a spoon.
Most infants begin to exhibit these indicators by 6 months, however this might vary. Organic Solids for babies bought online can also be introduced but should not be introduced before the age of four months.
If your baby is approaching 7 months of age and has not begun solids, you should seek guidance from your child and family doctor.
What to offer for 1st Solids?
When your baby is ready for solids, his or her first meals should be smooth and finely mashed, depending on his or her preferences. We suggest you start by offering them healthy meals such as Jeevan’s Ragitone. In the next weeks and months, your infant may go to coarsely mashed or minced meals, followed by chopped foods. Everything should be really soft. If you don’t know what exactly to offer, then you can buy online based organic food for babies from organic brands such as Jeevans Ragi Powder, Sprouted Ragi Powder and Multi Millet Powder too.
Your infant needs a wide range of dietary textures. This teaches your infant how to chew, which aids with speech development and self-feeding. It also aids in the prevention of feeding issues as your baby grows. Even before they receive their first teeth, babies can chew.
By the age of 12 months, your infant should be eating the same meals as the rest of the family. However, you may still need to cut certain meals into smaller pieces and boil veggies till soft.
Foods to provide when introducing solids
Your baby will enjoy trying different foods. The goal is to include iron-rich meals with the appropriate texture into your baby’s first meals. Foods high in iron include organic food for babies you can buy online, such as Jeevans Ragi powder.
You may supplement these iron-rich meals with other nutritious foods of the appropriate texture, such as vegetables, fruits, grains, and dairy products.
