Ragi is a common first meal for newborns in India. This millet is high in nutrients and gives an extra nutritious boost to a child’s diet. Let’s have a look at some popular ragi recipes for babies and toddlers in this post.
Benefits of Ragi for babies
Ragi (finger millet) is considered an Indian superfood. It not only has a moderate flavour that makes it easy to include into various foods, but it also contains several nutrients that developing youngsters require.
Ragi is a good source of calcium for children that helps in stronger bones among kids. It is an excellent source of fiber with ragi recipes for babies.And a great source of iron.
Aside from providing an excellent source of minerals like calcium, potassium, and iron, having ragi in the diet can help regulate blood sugar levels, weight, and inflammation, making the grain a healthy option for people of all ages.
Top 5 Nutritious ragi recipes for babies:
- Sprouted ragi powder
Because store-bought ragi may be contaminated, resulting in allergy or loose motion in newborns, homemade sprouted ragi powder is the best ragi recipe for little babies.
Ragi is a superfood for newborns and developing children since it is high in critical nutrients and minerals. Many physicians recommend starting ragi as a baby’s first food around 6 months.
- Ragi Dosa
A nutritious breakfast/dinner for newborns, toddlers, and children is instant ragi dosa cooked using handmade sprouted ragi flour.
Babies as young as 8 months can eat this as a breakfast or meal. When your infant gets tired of the typical ragi porridge, this is a nutritious alternative. For a variety, try this quick ragi dosa, which I’m sure your child will enjoy!
- Ragi pancakes
Who doesn’t enjoy pancakes? They’re tasty, fluffy, light, and quick, and they’re ideal for breakfast or dinner. Ragi sweet pancakes, also known as finger millet pancakes, are no exception, and they are one of the greatest ways to incorporate healthful ragi into your family’s diet. It’s my all-time favourite comfort dish since it’s so tasty.
- Ragi rava idli
Ragi Rava Idli – Ragi aka finger millet and sooji/rava are used to make a fast, no-grind, no-fermentation idli (cream of wheat). This ragi rava idli may be served as a simple breakfast alternative for newborns and children as young as 8 months.
- Ragi Cookies
Homemade Ragi Cookies are a simple, fast, tasty, and nutritious cookie/biscuit recipe prepared with ragi flour, also known as finger millet flour, and whole wheat flour. Ragi cookies have a gentle sweetness and the healthiness of wheat and ragi. If your child is sick of ragi porridge and other ragi dishes, you can still incorporate ragi into their diet by making these cookies. Children as young as one year old can enjoy this ragi biscuit.
